Why is KNORR Soupe Liquide Velouté de Légumes & Lentilles Corail classified as a moderately processed product (NOVA 3) and does it contain any additives?

The soup is labeled NOVA 3 because it is made from whole ingredients that are cooked and combined, without the extensive industrial formulation seen in ultra‑processed foods. Its ingredient list shows only water, vegetables, lentils, spices, salt and fresh cream, and the product declares zero additives, making it free of preservatives, colourings or flavour enhancers.

How do the sugar and salt levels in this soup affect a diabetic or hypertensive diet?

With 1.4 g of sugar per 100 ml, the soup is low‑sugar and suitable for most diabetic meal plans, but the 0.67 g of salt per 100 ml (about 0.9 g per serving) contributes to daily sodium intake and should be limited for people managing hypertension.

Is the fresh cream used in this soup a problem for individuals with milk allergy or lactose intolerance?

Yes, the soup contains fresh cream, which includes milk proteins and lactose; therefore it is not safe for anyone with a milk allergy or lactose intolerance and should be avoided by those consumers.

Knorr, Unilever • 750 ml

KNORR Soupe Liquide Velouté de Légumes & Lentilles Corail 750ml

Fruits And Vegetables

Product Insights

KNORR Soupe Liquide Velouté de Légumes & Lentilles Corail is a vegetable‑based cream soup that belongs to the fruits and vegetables and soups categories. It carries a Nutri‑Score of B and is classified as NOVA group 3, offering low fat (1.2 g/100 ml), low sugar (1.4 g/100 ml) and moderate salt (0.67 g/100 ml) while providing modest protein (1.5 g) and fiber (1.1 g). The formulation includes fresh cream and therefore contains milk allergens, is not vegan, but the product is marketed as preservative‑free, sustainably sourced and packaged in recyclable cardboard and Tetra Pak.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal36 kcal

Fat1.2 g

Saturated Fat0.6 g

Carbohydrates4.3 g

Sugars1.4 g

Comparative Analysis

Compared with the average ready‑made soup (per 100 g), this Knorr vegetable‑lentil velouté contains about half the fat, half the saturated fat, a third of the sugar and less than half the salt, but also provides less fiber and protein than typical products.

Ingredients

Voici les ingrédients de notre délicieuse recette : eau : 53%, carotte¹ : 11%, lentille corail¹ cuite : 11%, tomate¹ : 10%, courge¹ : 6,3%, oignon¹ : 5%, CRÈME fraîche : 3%, sel : 0,6%, épice et aromate : 0,1% (ail, cumin). ¹Ingrédients issus de l'agriculture durable. 32,3% de légumes¹.

84%

35%

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