Why is Knorr Soupe Liquide Carottes Jaunes et Lait de Coco classified as a NOVA 3 product and what additives does it contain?

The soup is labelled NOVA 3 because it is a formulated ready‑to‑heat meal that undergoes industrial cooking, ingredient blending and packaging, but it does not include any synthetic preservatives, colourings, or sweeteners; the ingredient list shows only natural components such as water, carrots, coconut milk, spices, salt and rice starch, and the product reports zero additives.

How does the salt content in this soup affect a hypertensive diet?

With 0.68 g of salt per 100 ml, a serving of the 450 ml jar provides about 3 g of salt, which is roughly 55 % of the World Health Organization’s recommended maximum of 5 g per day, so individuals managing high blood pressure should consume it in moderation and balance it with lower‑salt meals.

Is the coconut milk in this soup a concern for people with coconut allergy or for those avoiding dairy?

The soup contains 5 % coconut milk, which can trigger reactions in people sensitive to coconut, a tree‑nut allergen, and the label also mentions possible milk traces, so anyone with coconut or dairy allergies should avoid this product, while it remains suitable for vegans who are not allergic to coconut.

Knorr • 450 ml

Knorr Soupe Liquide Carottes Jaunes et Lait de Coco 450ml

Fruits And Vegetables

Product Insights

Knorr Liquid Soup with Yellow Carrots and Coconut Milk is a 450 ml ready‑to‑heat plant‑based soup marketed in France. It carries a Nutri‑Score of A, low fat (1.3 g per 100 ml), low sugars (2.4 g per 100 ml) and 1.5 g fiber, but its salt content reaches 0.68 g per 100 ml, which is moderate for soups. Classified as a NOVA 3 product, it contains no preservatives, colourings or added sugars and is certified vegan and vegetarian, though the label notes possible milk traces.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal40 kcal

Fat1.3 g

Saturated Fat1.1 g

Carbohydrates5.3 g

Sugars2.4 g

Comparative Analysis

Compared with the average canned vegetable soup (≈3.73 g sugars, 2.65 g fat, 0.87 g saturated fat, 1.72 g salt and 88 kcal per 100 g), Knorr’s carrot‑coconut soup delivers less fat (1.3 g), fewer sugars (2.4 g) and far fewer calories (40 kcal) while its salt at 0.68 g per 100 ml remains moderate.

Ingredients

Eau, carotte jaune (22%), carotte (18%), pomme de terre, lait de coco (5%), oignon, amidon de riz, sel, épice et aromates (ail, racine de livèche, gingembre), curry (graines de coriandre, curcuma, graines de cumin, gingembre, poivre, anis, racine de livèche, graines de fenouil, piment de la Jamaïque, cannelle, piment de Cayenne).

84%

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