Why is Knorr Soupe Liquide Velouté de Légumes Verts classified as NOVA 3 and what specific additives does it contain?

The product is a formulated soup that mixes multiple processed ingredients such as water, peas, potatoes, leeks, onion, zucchini, fresh cream, salt and spices, which places it in NOVA group 3. It does not contain added preservatives, colorings, flavor enhancers or other industrial additives.

How does the salt content of this soup impact a hypertensive or low‑sodium diet?

Each 100 ml serving provides 0.57 g of salt, so the full 750 ml carton delivers about 4.3 g, which is close to 86 % of the World Health Organization's recommended daily maximum of 5 g. People monitoring sodium intake should therefore limit consumption.

Is the fresh cream in this soup a problem for people who are lactose intolerant or allergic to milk?

Yes. The soup includes fresh cream (about 1 % of the formula) and is declared to contain milk, so it is not suitable for individuals with lactose intolerance or milk allergy.

Knorr, Unilever • 75 cl

Knorr Soupe Liquide Velouté de Légumes Verts 75cl

Fruits And Vegetables

Product Insights

Knorr Soupe Liquide Velouté de Légumes Verts is a ready‑to‑heat vegetable soup that falls under the Fruits and Vegetables > Soups category. It carries a Nutri‑Score of B and is classified as NOVA group 3, offering low fat (0.5 g), low sugars (1.9 g) and modest salt (0.57 g) per 100 ml, while providing 1.6 g of fiber and 1.5 g of protein. However, it contains fresh cream (milk), and may have traces of celery, gluten, mustard, egg and soy, making it unsuitable for vegans and for people with those allergens.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal33 kcal

Fat0.5 g

Saturated Fat0.2 g

Carbohydrates4.8 g

Sugars1.9 g

Comparative Analysis

Compared with the average packaged soup, this Knorr green‑vegetable velouté contains roughly half the fat, sugar, salt and calories while also delivering slightly less protein and fiber than the category norm.

Ingredients

Voici les ingrédients de notre délicieuse recette : eau : 44%, petit pois¹ : 14%, pomme de terre¹ : 13%, poireau¹ : 10%, oignon¹ : 9%, courgette¹ : 8,6%, CRÈME fraîche : 1%, sel : 0,5%, aromates : 0,1% (ail, racine de livèche, origan, romarin¹, sarriette, thym¹). Peut contenir : céleri, céréales contenant du gluten, moutarde, œuf, soja. ¹Ingrédients issus de l'agriculture durable : 54,6%. 54,6% de légumes¹ (incluant la pomme de terre).

84%

35%

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