Why is Knorr Green Vegetable Soup classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 label because the soup is made from refined and processed ingredients, including corn starch, added cane sugar, natural flavourings, a blend of spices and processed vegetable purées, while containing no artificial preservatives or colorings.

How does the salt level in this soup impact a hypertensive diet?

The soup provides 0.67 g of salt per 100 ml, so a standard 250 ml portion delivers about 1.7 g of salt, which approaches the daily limit recommended for people with high blood pressure and should be consumed in moderation.

Is the presence of celery and milk in Knorr Green Vegetable Soup a concern for people with allergies?

Yes, both celery and milk are declared allergens, and the product may also contain traces of gluten, mustard, egg and soy, so it should be avoided by anyone allergic to these substances.

Knorr, Unilever • 1000 ml

Knorr Soupe Liquide Mouliné de Légumes Verts 1L

Fruits And Vegetables

Product Insights

Knorr Green Vegetable Soup is a 1-liter ready-to-heat liquid soup sold in a cardboard brick and produced in France by Knorr (Unilever). Classified in the Fruits and vegetables and Soups PNNS groups, it carries a Nutri-Score of C and a NOVA 4 rating, reflecting its moderate protein (1.1 g per 100 ml), low sugar (1.4 g), low saturated fat (0.1 g), and a high proportion of vegetables (about 47 % of the ingredients). Nevertheless, the formula includes fresh cream, making it non-vegan, adds cane sugar and natural flavourings, contains celery and milk allergens, and its ultra-processed nature and moderate salt level (0.67 g per 100 ml) may be concerns for health-focused consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal27 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates4.8 g

Sugars1.4 g

Comparative Analysis

Compared with the average packaged soup, Knorr Green Vegetable Soup contains about one-third the sugar (1.4 g vs 3.71 g), less than half the salt (0.67 g vs 1.72 g), and roughly a third of the calories (≈27 kcal vs 88 kcal per 100 g), but also provides less protein (1.1 g vs 3.15 g) and fiber (1.1 g vs 1.91 g).

Ingredients

Eau, pomme de terre¹ : 16% , CÉLERI-RAVE¹ : 6,7%, oignon¹ : 5,5%, haricot vert¹ : 4,7%, brocoli¹ : 4,3%, poireau¹ : 3,9%, épinard¹ : 2,4%, cresson¹ : 2%, carotte¹ : 1,6%, amidon de maïs, sel, sucre de canne, aromates¹ (cerfeuil¹, racine de livèche¹, basilic¹), arôme naturel, oseille¹ : 0,1%, CRÈME fraîche. Peut contenir : céréales contenant du gluten, moutarde, œuf, soja. ¹Ingrédients issus de l'agriculture durable : 47,6%. 47,2% de légumes¹ (incluant la pomme de terre).

84%

35%

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