Why is Knorr Soupe Liquide Mouliné de Légumes Français classified as a processed food (NOVA 3) and what specific additives does it contain?

The soup is made from blended vegetables, water, corn starch, salt and natural spices, then packaged for ready‑to‑heat consumption, which places it in NOVA group 3. It does not contain any synthetic additives; only natural aromates such as garlic and lovage root are listed.

How does the low sugar and salt content in this soup affect a diabetic or hypertensive diet?

With only 1.6 g of sugar and 0.28 g of salt per 100 g, the soup has a minimal impact on blood glucose and blood pressure, making it a suitable option for people managing diabetes or hypertension, provided portion sizes are kept within daily limits.

Is the celery in this soup a concern for people with a celery allergy?

Yes. Celery is declared as an allergen on the label, so anyone who is allergic to celery should avoid this product, as the ingredient is present in the recipe and cross‑contamination cannot be ruled out.

Knorr • 1000 ml

Knorr Soupe Liquide Mouliné de Légumes Français 1L

Fruits And Vegetables

Product Insights

Knorr Soupe Liquide Mouliné de Légumes Français is a 1-liter French-made vegetable soup belonging to the Fruits and Vegetables PNNS group and the Soups sub-group. It carries a Nutri-Score of B, falls in NOVA group 3, and its nutrition per 100 g is low in fat (0.15 g), saturated fat (0.03 g), sugars (1.6 g) and salt (0.28 g), while providing modest fiber (1.13 g) and protein (0.61 g). The formulation is vegan and free from preservatives, but it contains celery as a declared allergen and may have traces of gluten, milk, mustard, egg and soy, which could limit suitability for some consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal25 kcal

Energy105 kJ

Fat0.1 g

Saturated Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with the average soup, this product contains markedly less sugars (1.6 g vs 3.73 g), fat (0.15 g vs 2.65 g), saturated fat (0.03 g vs 0.87 g), salt (0.28 g vs 1.72 g) and energy (25 kcal vs 89 kcal), but also provides lower protein (0.61 g vs 3.15 g) and fiber (1.13 g vs 1.92 g).

Ingredients

Eau, pomme de terre¹ : 15%, carotte¹ : 15%, poireau¹ : 6%, CÉLERI-RAVE¹ : 5%, oignon¹ : 4%, potiron¹ : 4%, amidon de maïs, sel, aromates (ail, racine de livèche). Peut contenir : céréales contenant du gluten, lait, moutarde, œuf, soja. ¹Légumes issus de l'agriculture durable. 49% de légumes¹ (incluant la pomme de terre).

84%

35%

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