
Product Insights
Parmareggio offers grated Parmigiano Reggiano DOP, aged 30 months and produced in Italy, made from cow's milk, salt and rennet. It belongs to the milk and dairy products group, carries a Nutri‑Score of D and is classified in NOVA group 3, featuring high fat (30 g), high saturated fat (20 g) and salt (1.6 g) yet contains no sugars and provides 32 g of protein per 100 g. While it delivers a rich source of protein and calcium, the elevated saturated fat and salt levels make it less appropriate for low‑fat or low‑sodium dietary patterns.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cheeses (≈25 g fat, 15 g saturated fat, 3.3 g salt, 1.8 g sugars, 20 g protein, 323 kcal per 100 g), this 30‑month Parmigiano contains more fat, saturated fat and protein, but far less salt, sugars and carbohydrates, resulting in higher energy content.
Ingredients
LATTE, SALE, CAGLIO,
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Frequently Asked Questions
Everything you need to know about Parmareggio - Parmigiano reggiano DOP 30 mesi grattugiato.








