How does the sugar and salt content in Vitaminbrot affect a diabetic or hypertensive diet?

Vitaminbrot contains sugar syrup, which adds simple sugars that can raise blood glucose, so people with diabetes should monitor portion size. The salt content is relatively low, but anyone on a strict low‑sodium diet should still check the label for the exact amount.

Is the soy protein in Vitaminbrot a concern for people with soy allergy?

Yes. Soy protein is listed as an ingredient and is also highlighted as an allergen, so individuals with a soy allergy should avoid this bread.

Schär • 250g

Vitaminbrot

Q: Why is Vitaminbrot classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread is made from refined starches, rice flour, corn starch and includes several manufactured ingredients such as cellulose (E460) and hydroxypropyl‑methyl‑cellulose (E464) that act as thickening agents, as well as added sugar syrup and flavorings, which place it in the ultra‑processed NOVA 4 category.

Cereals And Potatoes

Product Insights

Vitaminbrot is a gluten‑free sliced bread from the Schär brand, marketed as a high‑fiber, vitamin B6‑rich, lactose‑free option in the Cereals and potatoes food group. It offers a good amount of dietary fiber and contains no dairy or gluten, but it is classified as NOVA 4, meaning it is ultra‑processed and includes additives such as cellulose (E460) and hydroxypropyl‑methyl‑cellulose (E464), as well as added sugar syrup and soy protein, an allergen. The Nutri‑Score is not provided; the product likely has lower fat than the average bread, while its sugar and salt levels are modest but still relevant for those monitoring these nutrients.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Fruits & Vegetables0 g

Comparative Analysis

Compared with the average bread (5.38 g fiber, 5.5 g fat, 4.8 g sugar per 100 g), Vitaminbrot provides higher fiber and lower fat, while its sugar and salt levels are comparable or slightly lower.

Ingredients

Maisstärke, Wasser, Sauerteig 13% (Reismehl, Wasser), Reismehl, Sonnenblumenkerne 3,6%, Flohsamenschalen (Plantago Psyllium), Reisstärke, getrocknete Karotten Fett 2,9%, Verdickungsmittel: Cellulose, Hydroxypropylmethylcellulose, Buchweizenmehl, Zuckersirup, Hefe 2,2%, Sojaprotein, Sonnenblumenöl, Sorghummehl, Meersalz, vitaminreiche Quinoasprossen, natürliches Aroma.

84%

35%

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