
Product Insights
This product is a cooked white ham (prosciutto cotto) classified in the processed meat group. It carries a Nutri‑Score of B, indicating a relatively favorable balance of high protein (21 g per 100 g) against moderate fat (7.1 g) and saturated fat (1.9 g), while its salt level (1.4 g) is moderate and sugars are low (0.5 g). The ham is labeled organic and gluten‑free, but as an ultra‑processed (NOVA 4) meat it contains typical curing additives such as nitrites and flavor enhancers, which may be a concern for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average processed‑meat profile, this white ham contains far less fat, saturated fat and salt, roughly half the sugar, and a higher protein content.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Jambon Blanc.









