How does the sugar and salt content in this plain skim yogurt affect a diabetic or hypertensive diet?

The yogurt’s sugar level of 4.6 g per 100 g and salt level of 0.1 g per 100 g are both well below typical yogurt averages, making it a reasonable option for diabetics and those monitoring blood pressure, provided it is consumed in moderation as part of a balanced diet.

Is the milk ingredient in this yogurt a concern for people with lactose intolerance or a milk allergy?

Yes, the product is made from pasteurized skimmed milk and contains about 2.1 g of lactose per 100 g, so it can trigger symptoms in lactose‑intolerant individuals and will cause an allergic reaction in anyone allergic to milk.

Is this yogurt compatible with vegan, keto, halal, or gluten‑free diets?

The yogurt is not vegan because it contains dairy, but its low carbohydrate content (5.6 g per 100 g) can fit into a keto plan in small servings. It is generally gluten‑free as no grain ingredients are listed, and it may be acceptable for halal diets unless a specific certification is required.

YOGURT VIPITENO,vipiteno,sterzing,Sterzing-Vipiteno,Cooperativa Latteria Vipiteno,Genossenschaft Milchhof Sterzing • 1000g

Yogurt magro - 1000g - Bianco

Milk And Dairy Products

Product Insights

This product is a plain skimmed yogurt belonging to the milk and dairy category, specifically the milk and yogurt subgroup. It carries a Nutri‑Score of A with a score of 0 and is classified as NOVA group 1, indicating minimal processing. The yogurt is low in fat, saturated fat, sugar and salt, while providing a respectable amount of protein and calcium, though it is not suitable for vegans due to its dairy content.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal41 kcal

Fat0.1 g

Saturated Fat0 g

Carbohydrates5.6 g

Sugars4.6 g

Comparative Analysis

Compared with the average yogurt, this plain skim yogurt contains far less sugar (4.6 g vs 7.46 g per 100 g), dramatically lower fat (0.1 g vs 5.97 g) and salt (0.1 g vs 1.03 g), while delivering a higher protein content (4.3 g vs 3.76 g).

Ingredients

Yogurt magro (latte scremato pastorizzato, fermenti lattici vivi: Streptococcus thermophilus e Lactobacillus bulgaricus).

84%

35%

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Frequently Asked Questions

Everything you need to know about Yogurt magro - 1000g - Bianco.

,vipiteno,sterzing,Sterzing-Vipiteno,Cooperativa Latteria Vipiteno,Genossenschaft Milchhof Sterzing

125g

Yogurt magro - 125g - Bianco

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YOGURT VIPITENO,vipiteno,sterzing,Sterzing-Vipiteno,Cooperativa Latteria Vipiteno,Genossenschaft Milchhof Sterzing

400g

Yogurt magro - 400g - Bianco

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YOGURT VIPITENO,vipiteno,sterzing,Sterzing-Vipiteno,Cooperativa Latteria Vipiteno,Genossenschaft Milchhof Sterzing

125g x 2

Yogurt magro - 125g x 2 - Bianco

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Sterzing Vipiteno

500g

Yogurt magro - 500g - Bianco

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Milbona

500 gr

Yogurt Bianco Magro

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YOGURT BIO VIPITENO,vipiteno,sterzing,Sterzing-Vipiteno,Cooperativa Latteria Vipiteno,Genossenschaft Milchhof Sterzing

500g

Yogurt magro biologico da latte fieno STG - 500g - Bianco

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YOGURT VIPITENO,vipiteno,sterzing,Sterzing-Vipiteno,Cooperativa Latteria Vipiteno,Genossenschaft Milchhof Sterzing • 1000g

Yogurt magro - 1000g - Bianco

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal41 kcal

Fat0.1 g

Saturated Fat0 g

Carbohydrates5.6 g

Sugars4.6 g

Comparative Analysis

Ingredients

Yogurt magro (latte scremato pastorizzato, fermenti lattici vivi: Streptococcus thermophilus e Lactobacillus bulgaricus).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.