Yogurt magro - 125g x 2 - Bianco

Yogurt magro is a plain low‑fat dairy product belonging to the milk and yogurt group. It carries a Nutri‑Score of A, belongs to NOVA group 1, and provides 41 kcal, 0.1 g fat, 4.3 g protein and 4.6 g sugars per 100 g, with low salt (0.1 g) and high fiber (1.5 g). While its low sugar, salt and fat make it suitable for health‑conscious diets, the presence of milk means it is not suitable for those with dairy allergies, and the modest sugar content may still affect strict low‑sugar regimens.