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Tonno all'olio di Oliva
Product Insights
Tonno all'olio di Oliva is a canned tuna preserved in olive oil, belonging to the fish and seafood dietary family. It is classified as a NOVA group 3 processed food and carries no Nutri‑Score information, offering a nutritional profile that includes 22 g of protein and 0 g of sugars per 100 g. While it provides a good protein boost and low salt compared with typical canned fish, it is relatively high in total fat (13 g), saturated fat (1.9 g) and calories, which may be a drawback for low‑fat diets.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average canned tuna, this product contains roughly twice as much fat (13 g vs 6.6 g) and about 10 % more protein (22 g vs 18 g), but its salt (1.6 g) is lower than the typical 5.3 g, and it provides no sugars.
Ingredients
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Frequently Asked Questions
Everything you need to know about Tonno all'olio di Oliva.
