Why does this canned tuna receive a Nutri‑Score of D and which nutrients are responsible for that rating?

The D grade is driven by its high fat (16 g) and saturated fat (3 g) together with a moderate salt level (1.5 g); these factors add negative points that outweigh the positive score from its protein content.

How does the salt content of this product affect a hypertensive or low‑sodium diet?

At 1.5 g per 100 g the product contributes a notable amount of sodium, so consumers managing blood pressure should limit portion size or choose a lower‑salt alternative.

Is the tuna in this product a concern for people with fish allergies?

Yes; the ingredient list lists yellowfin tuna, which is a fish, and the product is flagged with a fish allergen, making it unsuitable for anyone allergic to fish.

Conad • 9 x 80 g

Tonno all'olio di oliva

Fish Meat Eggs

Product Insights

Tonno all'olio di oliva is a canned product of yellowfin tuna packed in extra‑virgin olive oil, sold by Conad in Italy in 9 × 80 g tins. It provides 23 g of protein and zero sugars per 100 g, but also contains 16 g of fat (including 3 g saturated) and 1.5 g of salt, resulting in a Nutri‑Score of D and a NOVA group 3 classification. As a member of the Fish Meat Eggs dietary family, it can serve as a convenient protein source, yet its high fat and moderate salt limit its suitability for low‑fat or low‑sodium diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal236 kcal

Fat16 g

Saturated Fat3 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average canned seafood, this tuna contains no sugars and more protein, but its fat (16 g) and calories (236 kcal) are about twice the category average while its salt (1.5 g) is roughly one‑third of typical levels.

Ingredients

Tonno a pinne gialle (Thunnus albacares), olio di oliva, sale

84%

35%

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Frequently Asked Questions

Everything you need to know about Tonno all'olio di oliva.

ASdoMAR

240 g