How does the fat and salt content of this canned tuna affect a diabetic or hypertensive diet?

The zero‑sugar content makes it safe for blood‑glucose management, but the high fat level (16 g per 100 g) adds significant calories, which may impact weight‑control goals, and the moderate salt (1.5 g per 100 g) should be counted toward daily sodium limits, especially for hypertension.

Is Tonno all'Olio di Oliva suitable for keto, gluten‑free, halal or other strict dietary regimes?

The product is naturally gluten‑free and contains no carbohydrates, making it keto‑compatible; it is also free from animal blood products, so it can fit halal diets when the olive oil used is certified, while its fish origin satisfies pescatarian and pescetarian patterns.

What is the best way to store opened cans of this tuna to preserve quality and safety?

Transfer any leftovers to an airtight, non‑metal container, cover with a thin layer of the oil from the can, refrigerate promptly, and consume within 2–3 days; discard the product if it develops off‑odor, discoloration, or mold.

Conad • 9x80g

Tonno all'Olio di Oliva

Fish Meat Eggs

Product Insights

Tonno all'Olio di Oliva is a canned tuna packed in olive oil, classified within the Fish Meat Eggs group of the PNNS. With 16 g of fat, 23 g of protein and 1.5 g of salt per 100 g, it offers a high‑protein, low‑sugar profile but a relatively high fat content and moderate sodium level. The product carries no listed additives, yet it lacks an official Nutri‑Score and is considered a processed (NOVA 3) seafood item.

Nutrient Levels

Traffic light indicators

Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal236 kcal

Fat16 g

Carbohydrates0 g

Sugars0 g

Fiber0 g

Comparative Analysis

Compared with the average canned seafood, this tuna contains far less sugar (0 g vs 0.98 g) and lower salt (1.5 g vs 5.32 g) but considerably more fat (16 g vs 6.62 g) per 100 g.

Ingredients

stannous fluoride 0.454% (0.15% w/v fluoride lon)............. uses aids in the prevention of cavities helps prevent gingivius helps interfere with harmful effects of plaque associated with gingivitis builds increasing protection against painful conc of the teeth to cold, heat, acids, sweets, or contact ● warnings. when using this product for sensitivity, do not use longer than 4 weeks unless recommended by a dentist. stop use and ask a centist if the sensitivity problem persists or worsens. sensitive teeth may indicate a serious problem that may need prompt care by a dentist. • keep out of reach of children. if more than used for brushing is accidentally swallowed, get medical help or contact a poison control center right away. stop use and ask a dentist if gingivitis, bleeding, or redness persists for more than 2 weeks you have painful or swollen gums, pus from the gum line, loose teeth, or increasing spacing between the teeth. these may be signs of periodontitis, a serious form of gum disease. directions adults and children 12 years of age and older: apply at least a 1-inch strip of the product onto a soft bristled toothbrush. brush teeth thoroughly for at least 1 minute twice a day (morning and evening) or as recommended by a dentist. make sure to brush all sensitive areas of the teeth. do not swallow. children under 12 years of age: consult a dentist. other information products containing stannous fluoride may produce surface staining of the teeth. adequate toothbrushing may prevent these stains which are not harmful or permanent and may be removed by your dentist. this colgate product is specially formulated to help prevent staining.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.