Tonno all'Olio di Oliva

Tonno all'Olio di Oliva is a canned tuna packed in olive oil, belonging to the fish and seafood dietary family (PNNS groups: Fish Meat Eggs, Fish and seafood). It carries a Nutri-Score of D and is classified in the NOVA 3 group, reflecting its processed nature and relatively high fat and saturated fat content while containing no sugars. The product provides a good amount of protein and low salt but its high calorie and fat levels make it a less ideal choice for low‑calorie or low‑fat diets.