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Tonno all'Olio di Oliva
Product Insights
Tonno all'Olio di Oliva is a canned tuna product packed in olive oil, belonging to the fish meat eggs group in the PNNS classification. It carries a Nutri-Score of D and is classified as NOVA 4, reflecting its ultra-processed status due to the addition of oil and salt. The product offers high protein (17.5 g per 100 g) and zero sugars, but also a very high fat content (37 g) with saturated fat (6 g) and moderate salt (1.1 g), which may limit its suitability for low-fat or low-salt diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for canned tuna, this product supplies about 37 g of fat (versus 6.6 g), 6 g of saturated fat (versus 1.3 g), 1.1 g of salt (versus 5.3 g), no sugars, 17.5 g of protein (slightly below 18.1 g), and 403 kcal of energy (far above the 149 kcal average).
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Frequently Asked Questions
Everything you need to know about Tonno all'Olio di Oliva.
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