ONDINA • 4x80g
Tonno all'Olio di Oliva
Product Insights
Tonno all'Olio di Oliva is a canned yellowfin tuna packed in olive oil, marketed as dolphin-safe and sold in 4 × 80 g cartons in Italy. It belongs to the fish meat category, carries a Nutri-Score of C, is classified in NOVA group 3, and per 100 g provides 24 g of protein, 15 g of fat (including 2.4 g saturated fat), 0 g sugar and 0.77 g salt. The high protein makes it a good lean-protein source, while the moderate fat and salt levels mean it should be consumed in moderation, especially for low-fat or low-sodium diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for canned foods, this tuna contains no sugar versus 0.98 g, roughly twice the fat (15 g vs 6.62 g), slightly less salt (0.77 g vs 5.32 g), and about 33 % more protein (24 g vs 18.05 g) per 100 g.
Ingredients
yellowfin tuna, olive oil, salt
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Frequently Asked Questions
Everything you need to know about Tonno all'Olio di Oliva.
