Il Buon Pane • 500g
Filone integrale semi e noci
Product Insights
Filone integrale semi e noci is a 500 g whole‑wheat loaf packed with sunflower seeds, pumpkin seed oil, walnuts and extra‑virgin olive oil, produced by Il Buon Pane in Italy. It earns a Nutri‑Score of A, offers 6.4 g of fiber, 10 g of protein and low sugar (2.7 g) and salt (0.91 g) per 100 g, though its fat content of 8.6 g is higher than typical breads. Nonetheless, the product is classified as ultra‑processed (NOVA 4) because it contains refined ingredients such as added dextrose and processed oil, and it lists gluten and nuts as allergens.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average bread in its category, this loaf contains less sugar (2.7 g vs 4.8 g) and far less salt (0.9 g vs 4 g) but more fat (8.6 g vs 5.5 g), while offering higher fiber (6.4 g vs 5.4 g) and similar protein.
Ingredients
Farina integrale di grano tenero, acqua, semi di girasole, olio extravergine di oliva, lievito, glutine di frumento, noci, destrosio, semi oil di zucca, sale.
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Frequently Asked Questions
Everything you need to know about Filone integrale semi e noci.
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