Panem • 400 g
Filone di grano integrale
Product Insights
The product is a wholegrain wheat loaf from Panem, packaged in a 400 g size and labelled as lactose‑free. It belongs to the Bread group within the Cereals and Potatoes category, carries a Nutri‑Score of C and is classified as a NOVA 3 processed food. The loaf delivers 283 kcal per 100 g with 10 g protein and 6.4 g fiber, but its fat (7.2 g) and sugars (5.1 g) exceed typical whole‑meal bread averages, while its salt level is moderate.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average whole‑meal bread (which contains about 4.8 g sugar, 5.5 g fat and 3.9 g salt per 100 g), this loaf has higher sugar and fat but lower salt.
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