
Product Insights
Filone integrale con semi e noci is a wholemeal loaf enriched with sunflower seeds, pumpkin seeds and walnuts, sold by Tre Mulini at Lidl. It falls under the cereal and bread group, carries a Nutri‑Score of A, but is classified as ultra‑processed (NOVA 4), reflecting the presence of added sugars, yeast, and ethanol‑treated ingredients. Nutritionally, it offers high fiber (6.4 g) and protein (10 g) per 100 g, while its sugar and salt are well below average, though its fat content (8.6 g) exceeds typical bread levels.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average whole‑meal bread (5.52 g fat, 4.79 g sugars, 3.95 g salt, 5.38 g fiber, 9.9 g protein per 100 g), this loaf contains more fat (8.6 g) but significantly less sugar (2.7 g) and salt (0.91 g), while delivering higher fiber (6.4 g) and protein (10 g).
Ingredients
Farina integrale di GRANO tenero 54%, acqua, semi di girasole 7,3%, olio extravergine di oliva 2,5%, lievito, glutine di FRUMENTO, NOCI 1,8%, destrosio, semi di zucca 1,4%, sale. Trattato con alcool etilico. Può contenere LATTE, UOVA, SOIA e SENAPE.
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Frequently Asked Questions
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