Why is Filone rustico classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The classification stems from the use of refined wheat and rye flours, added sunflower oil, dextrose, barley malt extract and malted wheat flour, all of which are typical of ultra‑processed formulations; the product lists no separate additives, but the ingredient list itself qualifies it for NOVA 4.

How does the sugar and salt content in Filone rustico affect a diabetic or hypertensive diet?

With 4.5 g of sugars per 100 g, the loaf provides a moderate amount of carbohydrate that can be managed in a controlled portion for diabetics, while the 2 g of salt per 100 g is relatively high and can quickly approach the recommended daily sodium limit, making it less suitable for hypertension without careful portion control.

Is the sesame seed in Filone rustico a concern for people with sesame allergy?

Yes, sesame seed is explicitly listed as an allergen, so anyone with a sesame allergy should avoid this bread; it also contains gluten and may have trace amounts of milk, egg and soy, which could affect other food sensitivities.

il Buon Panè • 500

Filone rustico

Cereals And Potatoes

Product Insights

Filone rustico is a rustic loaf of bread that combines wheat flour, rye flour, sunflower seeds, sunflower oil, sesame seeds and flaxseed with yeast and water. The loaf delivers 8.7 g of fat, 8 g of dietary fiber and 8.8 g of protein per 100 g, but also contains 2 g of salt, earning it a Nutri‑Score of C and a NOVA 4 ultra‑processed classification. It is vegan and high in fiber compared with typical breads, yet the high salt level and the presence of gluten and sesame may be drawbacks for certain consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal641 kcal

Fat8.7 g

Saturated Fat1.5 g

Carbohydrates40 g

Sugars4.5 g

Comparative Analysis

Compared with the average bread, Filone rustico provides more fiber (8 g vs 5.4 g) and less salt (2 g vs 3.9 g), but it is higher in fat (8.7 g vs 5.5 g) and lower in protein (8.8 g vs 9.9 g).

Ingredients

Farina di grano tenero tipo 0 35%, farina di segale 20%, acqua, lievito, semi di girasole 4%, olio di semi di girasole 3%, semi di sesamo 2%, semi di lino 18%, destrosio, sale, glutine di frumento, estratto di malto d'orzo, farina di malto di frumento. Contiene glutine e semi di sesamo. Può contenere tracce di latte, uova, soia.

84%

35%

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