Lidl • 500 g
Filone rustico
Product Insights
Filone rustico is a sliced rustic bread loaf sold by Lidl, belonging to the cereals‑and‑potatoes group (bread). It carries a Nutri‑Score of B and is categorized as NOVA 4, meaning it is ultra‑processed, yet it offers a high fiber content of 7.3 g and a low salt level of 1.2 g per 100 g, while its fat amount (7.8 g) exceeds that of typical breads. The loaf is made with wheat and rye flours, gluten, sunflower and flax seeds, olive oil and dextrose, making it vegan but not gluten‑free, and the presence of added sugars and industrial processing reduces its overall health profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sliced bread, Filone rustico provides more fat (7.8 g vs 5.5 g), more fiber (7.3 g vs 5.4 g), lower salt (1.2 g vs 4.0 g) and slightly less sugar (4.7 g vs 4.8 g) per 100 g.
Ingredients
35% farina di grano tenero tipo "O", 24% farina di segale, acqua, 4% semi di girasole, lievito, 2,5% semi di lino, 2,5% olio di oliva, destrosio, sale, glutine di frumento, farina di frumento maltato, estratto di malto d'orzo.
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Frequently Asked Questions
Everything you need to know about Filone rustico.
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