
Product Insights
Fiocchi di avena are rolled oat flakes marketed as a plant-based breakfast cereal produced in Italy. They belong to the "Cereals and potatoes" group, carry a Nutri-Score of A, fall into NOVA 3 (processed culinary ingredient) and offer high protein (12.5 g) and fiber (9.5 g) per 100 g while keeping sugar (0.7 g), saturated fat (1.3 g) and salt (0.01 g) low. The energy content is 360 kcal per 100 g, which is relatively high for a cereal, and the product contains no additives, but it is not enriched with fruits or vegetables.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, these oat flakes contain dramatically less sugar and salt and slightly less fat, while delivering more protein and fiber than typical.
Ingredients
Fiocchi di avena
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Frequently Asked Questions
Everything you need to know about Fiocchi di avena.








