
Product Insights
Fiocchi d'avena are rolled oat flakes marketed by Fiorentini and OK Brio, classified in the plant‑based breakfast‑cereal segment (PNNS groups: cereals and potatoes, breakfast cereals). The 100 g serving provides 13 g of protein and 10.2 g of dietary fiber while containing only 1.1 g of sugars, 0 g of added salt and 0 g of added sugars, but it also supplies 7 g of fat (including 1.3 g saturated) and 372 kcal, which may be relatively high for low‑calorie diets. The product earns a Nutri‑Score of A and belongs to NOVA group 1, indicating an unprocessed, nutritionally favorable profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average rolled‑oat cereal, Fiocchi d'avena contain far less sugar (1.1 g vs 14.1 g), no added salt, slightly lower fat and calories, and higher protein (13 g vs 10.2 g) and fiber (10.2 g vs 8.3 g) per 100 g.
Ingredients
oat flakes
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Frequently Asked Questions
Everything you need to know about Fiocchi d'avena.











