
Product Insights
Fiocchi di avena are oat flakes sold in a 300 g plastic pack and belong to the Breakfast cereals group within the cereals and potatoes dietary family. They carry a Nutri‑Score of A and are classified as NOVA group 1, reflecting their low sugar (0.9 g), low salt (0.03 g), moderate fat (7 g) and high protein (12.9 g) and fiber (9.9 g) content per 100 g. Although the energy level is 369 kcal per 100 g and fat is present, both are lower than the average for typical breakfast cereals, making the product a relatively wholesome choice for most consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, these oat flakes contain far less sugar (0.9 g vs 14.13 g), less fat (7 g vs 8.97 g) and dramatically lower salt (0.03 g vs 1.77 g), while providing higher protein (12.9 g vs 10.15 g) and more fiber (9.9 g vs 8.26 g).
Ingredients
Fiocchi di avena
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Frequently Asked Questions
Everything you need to know about Fiocchi di avena.










