Why is Mortadella Bologna classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Mortadella Bologna is classified as ultra-processed (NOVA 4) because it combines meat with several non-meat ingredients and additives; the label lists sodium nitrite (E250) as a preservative, sodium ascorbate (E301) as an antioxidant, sucrose, natural flavourings, spices and other additives.

How does the saturated-fat and salt content of Mortadella Bologna affect a diabetic or hypertensive diet?

The product contains 8.9 g of saturated fat and 2.4 g of salt per 100 g, which can raise LDL cholesterol and blood pressure, so it is not recommended for people managing diabetes or hypertension, although its zero-sugar content does not add glycemic load.

Is Mortadella Bologna suitable for gluten-free, lactose-free, or vegan diets?

The mortadella is certified gluten-free and lactose-free, but it is made from pork and therefore is not suitable for vegan or vegetarian diets, and it may contain trace amounts of nuts that could trigger an allergy.

Aia, Montorsi • 120 g

Mortadella Bologna

Fish Meat Eggs

Product Insights

Mortadella Bologna is a 120 g French-packaged cured pork sausage that falls into the processed meat family (PNNS group: Processed meat). It carries a Nutri-Score of E and belongs to NOVA group 4, indicating an ultra-processed product that contains additives such as sodium nitrite (E250), sodium ascorbate (E301), natural flavourings, spices, and it may contain traces of nuts. While it is a rich source of protein and contains no added sugars, it is high in saturated fat and salt, making it a less healthy option for frequent consumption.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal289 kcal

Fat25 g

Saturated Fat8.9 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the category averages per 100 g, this mortadella delivers about 286 kcal (vs 255 kcal), 8.9 g saturated fat (vs 6.8 g), 2.4 g salt (vs 3.5 g) and 0 g sugar (vs 1.6 g), resulting in higher energy and saturated fat but lower sugar and salt.

Ingredients

Viande de porc, tripes de porc, sel, saccharose, arômes naturels, antioxydants : ascorbate de sodium, épices et plantes aromatiques, conservateurs : nitrite de sodium.

84%

35%

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Frequently Asked Questions

Everything you need to know about Mortadella Bologna.

Salumifici Granterre

200g