Why does Mortadella Bologna receive a Nutri‑Score of E, and which nutrients are responsible for this low rating?

The E rating is driven by its high saturated fat (8.3 g) and salt (1.8 g) levels, combined with a high energy content (285 kcal) and the absence of positive points for fiber or fruit/vegetable content, which together lower the overall score.

What impact do the saturated fat and salt levels in Mortadella Bologna have on cardiovascular health or hypertension?

Saturated fat can raise LDL cholesterol, increasing heart disease risk, while the 1.8 g of salt per 100 g contributes to elevated blood pressure; therefore, consumption should be limited for people monitoring heart health or hypertension.

Is the sodium nitrite preservative in Mortadella Bologna a health risk, and what purpose does it serve?

Sodium nitrite prevents the growth of harmful bacteria and gives the mortadella its characteristic pink color; although approved at low levels, excessive intake has been linked to the formation of nitrosamines, so the additive is regulated and should be consumed in moderation.

Lidl • 150 g

Mortadella Bologna

Fish Meat Eggs

Product Insights

Mortadella Bologna is a traditional Italian cured pork sausage produced in Italy and sold by Lidl, classified as a processed meat within the PNNS group of processed meat. It carries a Nutri‑Score of E and a NOVA group 3 label, with high fat (25 g) and saturated fat (8.3 g) per 100 g, moderate salt (1.8 g), no sugars, and 15 g of protein, reflecting both energy density and limited nutritional balance. The product is marketed as gluten‑free and lactose‑free, bears a D grade on the Eco‑Score, and is packaged in a recyclable plastic tray and seal.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal287 kcal

Fat25 g

Saturated Fat8.3 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with average processed meats, this mortadella contains more fat and saturated fat, higher energy, but lower sugar, salt, fiber, carbohydrates, and protein.

Ingredients

97% viande de porc, sel, épices, ail en poudre, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium,

84%

35%

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Frequently Asked Questions

Everything you need to know about Mortadella Bologna.

Salumifici Granterre

200g