Why is the Verso Natura soy burger classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because it combines isolated soy components, texture‑modified soy, and several processed ingredients such as magnesium chloride, carob seed flour and a rosemary extract (E392) that are added to improve texture, stability and flavor.

How do the sugar and salt levels in this burger affect diabetic or hypertensive diets?

The sugar content of 2.9 g per 100 g is higher than the average for meat‑alternatives, which may modestly raise blood glucose, while the salt level of 1.49 g exceeds typical recommendations and could contribute to higher blood pressure, so individuals with diabetes or hypertension should consume it sparingly.

Is this burger suitable for strict vegan and gluten‑free diets?

The product is fully vegan, but it contains wheat gluten, so it is not safe for gluten‑free diets; those avoiding gluten need to choose a gluten‑free alternative.

Conad, Verso Natura • 2 x 90 g

Burger di soia alle verdure

Meat Alternatives

Product Insights

The Verso Natura soy vegetable burger is an organic, vegan meat‑alternative made from tofu, textured soy, legumes and vegetables, packaged in a 2 × 90 g plastic‑cardboard tray. It carries a Nutri‑Score of A and is classified as NOVA 4, delivering 17 g of protein, 5.8 g of fat (0.8 g saturated) and 5.2 g of fiber per 100 g, while sugars are low at 2.9 g but salt is moderate at 1.49 g. The product contains soy and gluten allergens and includes magnesium chloride as a firming agent and carob seed flour as a thickener, which may be a concern for sensitive individuals.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal154 kcal

Fat5.8 g

Saturated Fat0.8 g

Carbohydrates6 g

Sugars2.9 g

Comparative Analysis

Compared with typical meat‑alternative products, this burger contains less fat (5.8 g vs 9.9 g) and more protein (17 g vs 14.7 g) per 100 g, but its sugar (2.9 g) and salt (1.49 g) are above the category averages.

Ingredients

Tofu 27% (acqua, soia (11% sul prodotto finito), cloruro di magnesio), testurato di soia 23%, acqua, polpa di soia 5%, concentrato di pomodoro 4%, carote 4%, fagiolini 4%, mais 4%, salsa di soia 3% (acqua, soia, grano duro integrale, sale marino), glutine di frumento, cipolla, fiocchi di patate (patate disidratate, estratto di rosmarino), olio di semi di girasole, sale marino, miscela di spezie e piante aromatiche, prezzemolo, addensanti: farina di semi di carrube.

84%

35%

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