Why is the Soy and Spinach Veggie Burger classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the formulation relies on multiple industrial steps such as soy‑protein isolation, refined flours, starches and restructured soy flour, which are characteristic of ultra‑processed foods. The product does not list any artificial additives, but it includes ingredients like soy isolate, wheat gluten, and refined starches that contribute to its processing level.

How does the sugar and salt content in this burger affect a diabetic or hypertensive diet?

With 4.1 g of sugars per 100 g, the burger can raise blood glucose levels and may not be suitable for strict diabetic meal plans. The 1.7 g of salt exceeds the average for similar products and can increase sodium intake, which is a concern for people managing hypertension.

Is the Soy and Spinach Veggie Burger suitable for vegan, gluten‑free, or keto diets?

The burger is vegan because it contains no animal‑derived ingredients, but it includes wheat gluten, so it is not gluten‑free. Its carbohydrate content (14 g per 100 g) and relatively low protein density make it less appropriate for a strict keto diet.

Esselunga • 200 g

Burger vegetali Soia e spinaci

Meat Alternatives

Product Insights

The Soy and Spinach Veggie Burger is a plant‑based protein product positioned as a meat alternative. It carries a Nutri‑Score of C, falls in NOVA group 4, and provides 11 g of protein, 4.8 g of fiber and 46.5 % vegetables per 100 g, but also contains 1.7 g of salt and 4.1 g of sugars, which are relatively high. The burger includes gluten and soy allergens, making it unsuitable for gluten‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal209 kcal

Fat11 g

Saturated Fat1.2 g

Carbohydrates14 g

Sugars4.1 g

Comparative Analysis

Compared with the average vegetarian patty, this burger contains more sugar, total fat, salt, carbohydrates and calories, but offers less protein and slightly lower saturated fat while delivering higher fiber.

Ingredients

Spinaci 24%, carote, farina di soia ristrutturata e reidratata 21%, olio di semi di girasole, glutine di frumento, farina di grano tenero tipo "0", fiocchi di patate, farina di riso, proteine isolate di soia 1%, cipolle, amido di tapioca, sale, fibra vegetale di pisello, amido di pisello, zucchero, piante aromatiche, spezie, lievito di birra. Può contenere tracce di sedano e senape.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.