Why is Mini Burger with chickpeas and oats classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines many refined and reconstituted ingredients, soy flour, wheat gluten, oat flakes, and a vegetable broth, along with processing steps such as extrusion and flavor enhancement, which places it in NOVA 4. Its additive list includes potassium chloride (flavor enhancer), potassium sorbate (preservative) and a small amount of natural flavorings.

How might the sugar and salt levels in this mini burger affect a diabetic or hypertensive diet?

With 2.2 g of sugars per 100 g, the burger is relatively low in sugar but still contributes 20 g of carbohydrates, which diabetics should count toward their daily limit. The 1.1 g of salt (≈440 mg sodium) is moderate; for people monitoring blood pressure it adds to daily sodium intake and should be consumed in moderation.

Is this product suitable for a strict vegan, gluten‑free, or low‑carb diet?

The burger is fully vegan, containing no animal‑derived ingredients. However, it includes wheat gluten and wheat flour, so it is not gluten‑free. Its carbohydrate content of 20 g per 100 g is higher than typical low‑carb thresholds, making it unsuitable for a strict low‑carb regimen.

Vemondo • 4 x 40g

Mini Burger con ceci e avena

Vegan Products

Product Insights

The Mini Burger with chickpeas and oats is a plant‑based protein patty marketed as a vegan meat alternative. It carries a Nutri‑Score of A and is classified as NOVA 4, offering 15 g of protein and 5.5 g of fiber per 100 g but also 15 g of fat, 1.1 g of salt and several additives such as potassium chloride and potassium sorbate. While it is suitable for a vegan diet, it contains soy, wheat gluten and celery, making it unsuitable for those with soy, gluten or celery allergies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal286 kcal

Fat15 g

Saturated Fat1.7 g

Carbohydrates20 g

Sugars2.2 g

Comparative Analysis

Compared with the average vegan patty, this mini burger supplies slightly more protein (15 g vs 14.7 g) and fiber (5.5 g vs 4.1 g) per 100 g, but its fat (15 g) and calorie content (286 kcal) are markedly higher than the category averages.

Ingredients

29% farina di soia ristrutturata e reidratata, 17% ceci, olio di semi di girasole, 8% cipolla, 6% fiocchi di avena, 5% farina di ceci, glutine di frumento, sedano, farina di grano tenero tipo "0", amido di tapioca, 2% prezzemolo, carote, olio extravergine di oliva, sale, preparato per brodo vegetale [sale, amido di mais, estratto di lievito, estratto di soia, ortaggi disidratati in proporzione variabile (cipolla, sedano, carota, prezzemolo), olio extravergine di oliva, spezie], aceto di alcol, doppio concentrato di pomodoro, esaltatore di sapidità: cloruro di potassio; aromi naturali, conservante: sorbato di potassio; estratto di lievito, piante aromatiche, aglio disidratato, pepe, lievito di birra.

84%

35%

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