Why is Mini pumpkin and carrot veggie burger classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is made from multiple refined ingredients such as pumpkin puree, sunflower oil, reconstructed pea flour, various starches and breadcrumbs, and it undergoes several processing steps; the only listed additive is the preservative potassium sorbate (E202) plus a natural flavouring, which places it in the NOVA 4 category.

How does the salt content in this mini burger affect a diabetic or hypertensive diet?

The product contains 1.3 g of salt per 100 g, which is more than double the average for plant-based burgers and can contribute to higher blood pressure, making it less suitable for hypertensive individuals, while its low sugar (3.2 g) means it has minimal impact on blood-glucose control for diabetics as long as overall sodium intake is managed.

Is this burger suitable for strict vegan, gluten-free, or keto diets?

The burger is fully vegan, containing no animal-derived ingredients, but it includes wheat flour, breadcrumbs and wheat gluten, so it is not gluten-free, and its carbohydrate-rich ingredients (pumpkin, starches, breadcrumbs) make it unsuitable for keto diets.

kioene • 200 g

Mini burger vegetale con zucca e carote

Plant Based Foods And Beverages

Product Insights

The Mini pumpkin and carrot veggie burger is a 200 g plant-based protein patty sold under the Kioene brand in Italy and belongs to the plant-based protein group of the PNNS classification. It carries a Nutri-Score of C and is classified as NOVA 4 ultra-processed, offering 9.8 g of protein, 3.7 g of fiber and low sugars (3.2 g) but moderate fat and a relatively high salt level (1.3 g per 100 g), and it contains gluten, celery and a potassium sorbate preservative. The product is vegan, free from palm oil, and packaged in a mix of plastic film, cardboard and a non-corrugated cardboard tie, resulting in an Eco-Score of C.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal114 kcal

Fat14 g

Saturated Fat1.5 g

Carbohydrates16 g

Sugars3.2 g

Comparative Analysis

Compared with the average plant-based burger (10.8 g sugar, 13.5 g fat, 0.6 g salt per 100 g), this mini burger has far less sugar and saturated fat, about half the salt, but provides more protein (9.8 g vs 6.8 g) and slightly lower fiber.

Ingredients

Zucca 45%, olio di semi di girasole, pangrattato (farina di _grano_ tenero tipo "0", lievito di birra, sale), carote 7%, farina di pisello ristrutturata, amidi, glutine di _grano_, fiocchi di patate, cipolla, proteine isolate di pisello, fibra di pisello, prezzemolo, zucca in polvere 0,9%, preparato per brodo vegetale [sale, amido di mais, estratto di lievito, ortaggi disidratati in proporzione variabile (cipolla, _sedano_, carota, prezzemolo), olio extravergine di oliva, curcuma], sale, aroma naturale, acqua, aglio disidratato, piante aromatiche, conservante: sorbato di potassio. Può contenere _soia_, _senape_ e _lupini_.

84%

35%

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