Why is the Mini spinach veggie burger classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because it is made from refined ingredients such as restructured soy flour, isolated soy protein, wheat gluten, rice flour and starch, and it contains the preservative potassium sorbate (E202) as its only listed additive.

How does the sugar and salt content in this mini spinach veggie burger affect a diabetic or hypertensive diet?

With 3.6 g of sugar per 100 g, the product has a low sugar level that is generally acceptable for diabetes when portion-controlled, but its 1.4 g of salt per 100 g exceeds the average for similar products and may increase blood pressure, so hypertensive individuals should limit their intake.

Based on its ingredients, is this mini spinach veggie burger suitable for strict diets such as vegan, gluten-free or keto?

The burger is fully vegan, but it is not gluten-free because it contains wheat gluten, and it is not keto-friendly due to the presence of wheat flour, rice flour, potato flakes and other carbohydrates that raise the net carb count.

kioene • 200 g

Mini burger vegetale agli spinaci

Plant Based Foods And Beverages

Product Insights

The Mini spinach veggie burger is a 200 g pack of mini plant-based patties made primarily from spinach, carrots, soy flour and wheat gluten, flavored with onion, garlic and spices. It belongs to the plant-based meat analogues PNNS group, carries a Nutri-Score of C and is classified as ultra-processed (NOVA 4), offering 11 g of protein, 3.7 g of fiber, low sugars (3.6 g) and moderate salt (1.4 g) per 100 g. While it is vegan and a source of protein, it contains common allergens (celery, gluten, soy) and the preservative potassium sorbate (E202), which may concern sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal246 kcal

Fat15 g

Saturated Fat1.8 g

Carbohydrates13 g

Sugars3.6 g

Comparative Analysis

Compared with the average plant-based meat analogue, it contains far less sugar (3.6 g vs 10.1 g), roughly double the protein (11 g vs 5.6 g), and a slightly higher salt level (1.4 g vs 1.14 g).

Ingredients

Spinaci 25%, carote 24%, farina di SOIA ristrutturata e reidratata, olio di semi di girasole, glutine di GRANO, amidi, pangrattato (farina di GRANO tenero tipo 0, lievito di birra, sale), fiocchi di patate, farina di riso, proteine isolate di SOIA, cipolla, fibra di pisello, sale, zucchero, aglio disidratato, spezie, conservante: sorbato di potassio.

84%

35%

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