
Product Insights
Gallette di segale are crisp rye flatbreads made from 99 % wholemeal rye and a pinch of sea salt, positioned in the cereals food group. They carry a Nutri‑Score of A, belong to NOVA 3 (processed foods) and provide 359 kcal, 2.6 g fat (low), 12 g fiber (high), 9.6 g protein and only 1 g sugar per 100 g, though they contain 1 g salt and gluten. The product is certified organic, vegan and vegetarian, but the presence of gluten makes it unsuitable for gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average puffed cereal cake, Gallette di segale contains far less sugar (1 g vs 9 g), lower fat (2.6 g vs 6.94 g), and less salt (1 g vs 2.96 g), while offering higher fiber (12 g vs 5.05 g) and comparable protein.
Ingredients
Segale integrale 99%, sale marino.
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Frequently Asked Questions
Everything you need to know about Gallette di segale.











