Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

Yes, the cake is vegan, gluten‑free and certified organic, making it suitable for vegan, gluten‑free and halal diets, but its high carbohydrate content (74 g per 100 g) means it is not compatible with a keto regimen.

Is the buckwheat in this product a concern for any allergies or sustainability considerations?

Buckwheat is generally considered hypoallergenic and is not a common allergen, though rare sensitivities can occur; as a pseudo‑cereal it has a low environmental footprint and contributes positively to sustainable agriculture.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 1.3 g of sugar and 0.1 g of salt per 100 g, the product adds minimal glucose load and sodium, making it a safe choice for most diabetic and hypertensive meal plans when consumed in appropriate portions.

Vivi Verde Bio • 100 g

Gallette di grano saraceno - Coop - Coop

Cereals And Potatoes

Product Insights

Gallette di grano saraceno are puffed buckwheat cakes belonging to the cereals and potatoes group. They carry a Nutri‑Score of A and are classified as NOVA 3, indicating moderate processing, while providing 12 g of protein and 7.2 g of fiber per 100 g. The product is low in sugars (1.3 g), salt (0.1 g) and saturated fat (0.5 g), but its energy density is relatively high at 391 kcal per 100 g.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal391 kcal

Fat3.6 g

Saturated Fat0.5 g

Carbohydrates74 g

Sugars1.3 g

Comparative Analysis

Compared with the average puffed cereal cake, this buckwheat cake contains far less sugar (1.3 g vs 9 g), fat (3.6 g vs 6.94 g), saturated fat (0.5 g vs 165.82 g) and salt (0.1 g vs 2.96 g), while delivering slightly higher energy (391 kcal vs 353 kcal).

Ingredients

Farina di grano saraceno 69%, grano saraceno 30%, olio di semi di girasole, sale marino

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Gallette di grano saraceno - Coop - Coop.

Conad

100 g