QUEIJO PARMIGIANO REGGIANO DOP

Zanetti Parmigiano Reggiano is a hard Italian cheese belonging to the Milk and dairy products group, offering 32 g of protein and virtually no carbohydrates per 100 g. It carries a Nutri‑Score of D and is classified in the NOVA 3 category of processed foods, reflecting its high saturated fat (20 g) and salt (1.6 g) levels despite its low sugar content. While the cheese provides a concentrated source of protein and calcium, its elevated saturated fat and salt make it less suitable for heart‑healthy or low‑sodium diets.