Why is PARMIGIANO REGGIANO DOP classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The cheese is placed in a higher processing category because of the fermentation, curdling and long aging steps, yet its ingredient list consists only of milk, salt and rennet, so it contains no additives such as preservatives, colourings or flavour enhancers.

How does the salt content in this product affect a hypertensive diet?

With roughly 1.5-2 g of salt per 100 g, the cheese can add a notable amount of sodium to the daily intake, so people with high blood pressure should limit their portion size.

Is the milk in this product a concern for dairy allergies?

Yes, milk is the primary ingredient and is listed as an allergen, so individuals with a dairy allergy should avoid this cheese.

Milbona • 200

PARMIGIANO REGGIANO DOP

Milk And Dairy Products

Product Insights

PARMIGIANO REGGIANO DOP is a hard Italian cheese that belongs to the Milk and dairy products and Cheese groups. It carries a Nutri-Score of D, falls in NOVA group 3, and provides abundant protein and calcium while being high in saturated fat and salt and containing virtually no sugar. The cheese is made from only milk, salt and rennet, contains no additives, and is aged for at least 12 months, making it ideal for grating over dishes.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal402 kcal

Fat29.7 g

Saturated Fat19.7 g

Carbohydrates0 g

Proteins32.4 g

Comparative Analysis

Compared with the average cheese, this Parmesan contains more fat (about 30 g vs 25 g per 100 g) and more saturated fat (about 18 g vs 15 g per 100 g) but has virtually no sugar (0 g vs 1.8 g) and a similar or slightly lower salt level.

Ingredients

LAIT, sel, présure

84%

35%

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Frequently Asked Questions

Everything you need to know about PARMIGIANO REGGIANO DOP.

Milbona

200 g

Parmigiano Reggiani DOP

View Analysis

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