Milbona
Parmigiano Reggiano
Product Insights
Parmigiano Reggiano is a hard Italian cheese that falls under the Milk and dairy products > Cheese dietary family. It delivers a very high protein content of 32 g per 100 g and contains virtually no sugars or carbohydrates, but it also provides 30 g of fat and 402 kcal per 100 g, with a moderate saturated‑fat level of 1.6 g. Nutri‑Score is not provided and the product is not assigned a NOVA classification, while its Eco‑Score of D reflects a moderate environmental impact.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average values for similar foods, this Parmesan has much more protein and far lower sugar, but it also contains higher total fat and calories per 100 g.
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Frequently Asked Questions
Everything you need to know about Parmigiano Reggiano.
