
Product Insights
Parmigiano Reggiano DOP grated (copeaux) is a certified Italian hard cheese produced from cow’s milk and sold by the Milbona brand. Classified in the Milk and dairy products group, it carries a Nutri‑Score of D and falls into the NOVA 3 processing level, offering 32 g of protein and zero sugars per 100 g but also delivering 30 g of fat, 20 g of saturated fat and 1.6 g of salt. While its high protein and low carbohydrate profile make it appealing for protein‑focused diets, the elevated fat, saturated fat and modest salt content temper its overall nutritional profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical cheeses (average 25 g fat, 15 g saturated fat, 3.3 g salt, 1.8 g sugars per 100 g), this grated Parmesan contains notably more fat and saturated fat, virtually no sugars, and less than half the average salt level.
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Frequently Asked Questions
Everything you need to know about Parmigiano Reggiano DOP En copeaux.






