Why is Oswego classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It undergoes multiple industrial steps such as refined flour milling, added sweeteners, and leavening agents, and includes additives like soy lecithin (E322) as an emulsifier, sodium carbonate (E500 ii) and ammonium carbonate (E503 ii) as raising agents, which place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in Oswego affect a diabetic or hypertensive diet?

With 23 g of sugar and 0.75 g of salt per 100 g, the biscuit can cause rapid blood‑glucose spikes and contribute to excess sodium intake, making it unsuitable for strict diabetic or blood‑pressure‑controlled diets unless consumed in very small portions.

Is Oswego suitable for gluten‑free, vegan, or dairy‑free diets?

No; the product contains wheat flour (gluten), skimmed milk powder and whey powder (dairy), and while it uses soy lecithin, it is not vegan and must be avoided by those with gluten or milk allergies.

Colussi • 250 g

Oswego

Sugary Snacks

Product Insights

Oswego is a sweet biscuit snack from the Colussi brand, classified in the sugary snacks and biscuits and cakes family. It carries a Nutri‑Score of D and belongs to NOVA group 4, indicating an ultra‑processed product with added sugars, several additives (E322, E500 ii, E503 ii) and moderate amounts of fat (9.7 g), saturated fat (1.1 g), and salt (0.75 g) per 100 g. While it is palm‑oil‑free and provides 2.6 g of fiber and 8.5 g of protein, its high sugar level (23 g) and added sugars (~24 g) place it among less healthy snack options.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal431 kcal

Fat9.7 g

Saturated Fat1.1 g

Carbohydrates76 g

Sugars23 g

Comparative Analysis

Compared with the average sweet‑snack benchmark, Oswego contains lower sugar (23 g vs 28.98 g), fat (9.7 g vs 17.65 g), saturated fat (1.1 g vs 7.8 g) and salt (0.75 g vs 1.98 g), but its energy (431 kcal) and carbohydrate (76 g) levels are higher than the typical values.

Ingredients

farine de blé - sucre - huile de tournesol 8,5% - lait écrémé en poudre - sérum de lait en poudre - sirop de glucose - dextrose - émulsifiant: lécithine de soja - agents de levure: carbonate acide d'ammonium - carbonate acide de sodium - sel - arômes,

84%

35%

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Frequently Asked Questions

Everything you need to know about Oswego.

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Colussi • 250 g

Oswego

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal431 kcal

Fat9.7 g

Saturated Fat1.1 g

Carbohydrates76 g

Sugars23 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.