Cirio • 230g
Kichererbsen
Product Insights
Cirio canned chickpeas (230 g) contain rehydrated chickpeas, water and salt and are packaged in a tetra‑pak brick produced in Italy and sold in Germany and the United Kingdom. The product belongs to the Legumes family, carries a Nutri‑Score of A, is classified in NOVA group 3 indicating moderate processing, and provides low sugar, low fat and saturated fat while offering 6.7 g of protein and 5.8 g of fiber per 100 g, albeit with 0.8 g of salt. It is suitable for vegetarian and vegan diets, but consumers should be mindful of its sodium content.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average canned legumes, this product contains markedly less sugar, fat, saturated fat, salt and calories, while delivering slightly lower fiber and protein levels.
Ingredients
Kichererbsen Rehydriert, Wasser, Salz.
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Frequently Asked Questions
Everything you need to know about Kichererbsen.
