Freshona • 400g
Kichererbsen
Product Insights
Freshona canned chickpeas are a plant-based legume product (PNNS group: Legumes) sold in 400 g tins and marked vegan and vegetarian. The product carries a Nutri-Score of A and is classified in NOVA group 3, meaning it undergoes moderate processing through canning but contains no additives. It offers high protein (6.7 g per 100 g) and fiber (5.1 g per 100 g) with very low sugar, while the added salt (0.5 g per 100 g) contributes a moderate sodium level that some consumers may wish to watch.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for common packaged foods (4.09 g sugar, 15.16 g fat, 2.78 g saturated fat, 2.32 g salt per 100 g), this canned chickpea delivers only 0.01 g sugar and 0.5 g salt, far below the averages, while providing 6.7 g protein and 5.1 g fiber, albeit less protein and fiber than the typical amounts.
Ingredients
Kichererbsen, Wasser, Speisesalz.
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Frequently Asked Questions
Everything you need to know about Kichererbsen.
