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Kichererbsw
Product Insights
Kichererbsw is a 400 g can of chickpeas sold at REWE in Germany. It belongs to the Legumes family, carries a Nutri-Score of B and is classified in the NOVA 3 group, offering 7.2 g of protein and 4 g of fiber per 100 g while keeping sugars at just 0.5 g and saturated fat low at 0.3 g. However, it contains 0.5 g of salt per 100 g and 2.3 g of total fat, which modestly raise its calorie content to 120 kcal per 100 g.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average canned legumes, this product has far lower sugar (0.5 g vs 4.09 g), fat (2.3 g vs 15.16 g) and salt (0.5 g vs 2.32 g) while providing a comparable amount of protein.
Ingredients
Kichererbsen, Wasser, Speisesalz.
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Frequently Asked Questions
Everything you need to know about Kichererbsw.
