coop • 150 g
Semi di chia
Product Insights
Chia seeds are a plant‑based ingredient classified under the Cereals group, sold in 150 g organic packages. They earn a Nutri‑Score of A thanks to very high fiber (34 g) and protein (17 g) per 100 g, while containing no sugars and only 0.04 g of salt. Nevertheless, the fat content is high at 31 g / 100 g, with moderate saturated fat, which may be a concern for low‑fat dietary patterns.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cereal products (average 9 g sugars, 6.9 g fat, 2.96 g salt per 100 g), this chia seed product contains zero sugar, dramatically more fat (31 g) and far less salt (0.04 g).
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Frequently Asked Questions
Everything you need to know about Semi di chia.
