amazon • 350 g
Semi di chia
Product Insights
Chia seeds are a plant‑based food classified under the “Cereals and potatoes” group, offering a rich source of protein and dietary fibre. The product earns a Nutri‑Score of A and a NOVA rating of 1, reflecting its minimal processing and overall favorable nutrient profile. Nevertheless, it contains a relatively high total fat content (34.8 g per 100 g) and moderate saturated fat, which may be a consideration for those monitoring fat intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for plant‑based seed products, this chia seed offering provides far less sugar (0.2 g vs 9 g) and similar saturated fat, while its total fat (34.8 g) and protein (18.9 g) are markedly higher than the typical 6.94 g of fat and 9.76 g of protein per 100 g.
Ingredients
Semi di chia.
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Frequently Asked Questions
Everything you need to know about Semi di chia.
