Markal • 250 g
Graine de chia
Product Insights
Graine de chia is 100% organic chia seeds, a plant‑based food classified under the "Cereals and potatoes" category. It carries a Nutri‑Score of A and belongs to NOVA group 1, indicating minimal processing, and its nutritional profile shows very high fiber (38.9 g) and protein (16.7 g) per 100 g, while containing no sugars and only 0.04 g of salt. However, the fat content is relatively high at 30.6 g, and the energy value (435 kcal) exceeds the average for cereal‑type products, which may be a consideration for calorie‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cereal‑type foods, this chia seed product contains about four times more fat (30.6 g vs 6.9 g), nearly twice the protein (16.7 g vs 9.8 g) and eight times the fiber (38.9 g vs 5.1 g), while delivering virtually no sugars or salt and a lower carbohydrate load (5.5 g vs 64 g).
Ingredients
Graines de chia biologiques
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Frequently Asked Questions
Everything you need to know about Graine de chia.
