Grain de Frais • 250 g
Graine de chia
Product Insights
This product is chia seeds, classified under the PNNS groups "Cereals and potatoes" and "Cereals", marketed as a plant‑based seed. It carries an excellent Nutri‑Score A and a low‑processing NOVA 1 rating, offering very high protein (21 g) and fiber (31 g) per 100 g while containing virtually no sugars or salt. However, the fat content is markedly higher than typical cereals (31.1 g vs about 7 g average) and saturated fat, though moderate, contributes to a higher energy density.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for cereal‑type products, this chia seed pack contains far less sugar (0.8 g vs 9 g) and salt (0 g vs 2.96 g), but its fat content (31.1 g) is more than four times higher than the typical 6.94 g per 100 g.
Ingredients
graines de chia* (Salvia hispanica), *issu de l'Agriculture Biologique,
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Frequently Asked Questions
Everything you need to know about Graine de chia.
