
Product Insights
Nutella is a hazelnut‑cocoa spread classified under the Sugary snacks and Sweets groups, sold in a 650 g jar. It carries a Nutri‑Score of E and is placed in the ultra‑processed NOVA 4 category, reflecting its high levels of added sugar (55 g per 100 g), total fat (31 g) and saturated fat (10.5 g), while salt is relatively low (0.11 g). The product does provide some protein (6.5 g) and fiber (3 g) and delivers a rich cocoa‑hazelnut flavor, but its energy density (540 kcal per 100 g) and sugar content make it a treat rather than a staple.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast spread, Nutella contains markedly more fat (31 g vs 10.5 g), saturated fat (10.5 g vs 7 g) and calories (540 kcal vs 373 kcal), higher protein (6.5 g vs 2.9 g) and fiber (3 g vs 2.3 g), while offering less salt (0.11 g vs 0.36 g) and fewer carbohydrates (60 g vs 70 g), and its sugar level (55 g) is slightly above the category average of 53 g.
Ingredients
AÇÚCAR, ÓLEO VEGETAL (PALMA), AVELÃS (13%), LEITE DESNATADO EM PÓ (8,7%), CACAU EM PÓ PARCIALMENTE DESENGORDURADO (7,4%), EMULSIFICANTE LECITINAS, AROMATIZANTE. COMPONENTES DO LEITE: 8,7% ALERGICOS: CONTÉM AVELÃS E DERIVADOS DE LEITE E SOJA. CONTÉM LACTOSE. NAO CONTÉM GLUTEN.
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Frequently Asked Questions
Everything you need to know about Nutella.








