Why is Granola Barre Extra Cookie classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because it includes refined sugars, refined flours, vegetable fats (including palm oil and shea butter), cocoa paste and butter, dairy powders, and several processing aids such as raising agents (E503, E450, E500), emulsifiers (soy lecithin, E482, E476) and a beta‑carotene colorant, all of which are characteristic of highly industrially processed foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With roughly 39 g of sugar per 100 g, the bar can cause rapid spikes in blood glucose and is therefore unsuitable for strict diabetic control; its salt level (about 0.9 g per 100 g) is lower than the average for sweet snacks but still contributes to overall sodium intake, which may be problematic for people managing hypertension.

Based on its ingredients, is this product suitable for vegan, keto, halal, or gluten‑free diets?

No, the bar contains milk‑derived whey powder, skimmed milk powder, butter and gluten, making it unsuitable for vegan, gluten‑free and most halal diets, and its high carbohydrate content (over 60 g per 100 g) also makes it incompatible with keto eating plans.

Granola, Lu • 280 g

Granola Barre Extra Cookie🍪

Sugary Snacks

Product Insights

Granola Barre Extra Cookie is a chocolate‑covered granola bar that falls within the Sugary snacks and Biscuits and cakes families. It carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), reflecting its high added sugars (about 39 g per 100 g), saturated fat (around 12 g per 100 g) and moderate salt (roughly 0.9 g per 100 g), while providing modest fiber (≈3 g) and protein (≈6 g). The bar also contains common allergens such as gluten, milk and soy, several emulsifiers, a beta‑carotene colorant, and its packaging combines recyclable cardboard with non‑recyclable plastic.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars45.2 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with average sweet‑snack values, this bar has considerably more sugar, fat, saturated fat and calories, while its salt content is lower than the typical level.

Ingredients

Sucre, farine de blé 33%, graisses végétales (palme, karité en proportions variables), pâte de cacao, beurre de cacao, lactosérum en poudre (de lait) lait écrémé en poudre, farine de riz 1,6 %, beurre pâtissier, poudre à lever (carbonate acide d'ammonium, diphosphate disodique, carbonate acide de sodium), sel, émulsifiants (lécithine de soja, E482, E476), lactose (de lait), farine de blé malté, arômes, gluten de blé, dextrose, colorant (bêta-carotène),

84%

35%

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