Why is Granola Cœur Extra Moelleux Chocolat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines refined wheat flour, butter, eggs, cocoa butter, palm oil and multiple emulsifiers, stabilisers and raising agents, which are characteristic of industrial formulations; it lists additives such as glycerol (E422), soy lecithin (E322), sodium carbonate (E500 ii), diphosphate disodium (E450 i) and ammonium carbonate (E503 ii), all of which contribute to its NOVA 4 rating.

How does the high sugar and saturated‑fat content of this cookie affect people with diabetes or heart‑related conditions?

The 33 g of sugars per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for diabetic diets, while 14 g of saturated fat can raise LDL cholesterol and increase cardiovascular risk, so individuals with heart disease should limit consumption.

Is this cookie suitable for vegan, gluten‑free, or low‑carb diets?

No; the recipe includes butter, eggs, milk powder and wheat flour, which disqualify it from vegan and gluten‑free diets, and its high carbohydrate content (60 g per 100 g) makes it incompatible with low‑carb or keto eating plans.

Granola, Lu • 312 g

Granola Cœur Extra Moelleux Chocolat

Sugary Snacks

Product Insights

Granola Cœur Extra Moelleux Chocolat is a chocolate‑chip cookie marketed as a sweet snack. It belongs to the Sugary snacks family, carries a Nutri‑Score of E and is classified as NOVA 4 ultra‑processed, containing 33 g of sugars, 25 g of fat (14 g saturated) and 0.73 g of salt per 100 g while providing 2.4 g of fiber and 4.6 g of protein. The high sugar, saturated fat and the presence of palm oil and several additives raise health concerns, although the cocoa flavor and modest fiber offer limited appeal.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal482 kcal

Fat25 g

Saturated Fat14 g

Carbohydrates60 g

Sugars33 g

Comparative Analysis

Compared with the average sweet‑snack profile, this cookie contains more sugar, fat and saturated fat but less salt than typical products.

Ingredients

Sucre, farine de _blé_ 24,2 %, _beurre_ pâtissier, _œufs_, sirop de glucose, beurre de cacao, pâte de cacao, huile de palme, stabilisant (glycérol), lactosérum en poudre (de _lait_), fibre de _soja_ en poudre, amidon modifié, fécule de pomme de terre, sel, dextrose, poudre à lever (carbonate acide de sodium, diphosphate disodique, carbonate acide d'ammonium), émulsifiant (lécithine de _soja_), arôme, _lait_ écrémé en poudre, colorant (bêta-carotène).

84%

35%

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