Why is Granola Cœur Extra Moelleux Tout Chocolat classified as ultra‑processed (NOVA 4) and which additives contribute to this status?

The biscuit contains refined wheat flour, added sugars, palm oil, multiple emulsifiers (E322, E322i), stabilizers (E422), raising agents (E450, E500, E503) and flavorings, all of which are characteristic of ultra‑processed foods, placing it in NOVA group 4.

How does the high sugar and saturated‑fat content of this biscuit affect people with diabetes or high blood pressure?

With 36 g of sugar and 12 g of saturated fat per 100 g, the product can cause rapid blood‑glucose spikes and raise LDL cholesterol, which may worsen glycemic control in diabetics and increase cardiovascular risk for those with hypertension.

Is this chocolate biscuit suitable for vegan, gluten‑free, or dairy‑free diets?

No. It contains animal‑derived ingredients such as eggs, butter, milk powder and whey powder, and it is made with wheat flour, so it is unsuitable for vegan, gluten‑free or dairy‑free consumers.

Granola, LU, Mondelez • 182 g e

Granola Cœur Extra Moelleux Tout Chocolat

Sugary Snacks

Product Insights

Granola Cœur Extra Moelleux Tout Chocolat is a sweet chocolate‑flavored biscuit marketed as a sugary snack, belonging to the PNNS groups “Sugary snacks” and “Biscuits and cakes”. It carries a Nutri‑Score of E and is classified in NOVA group 4, indicating an ultra‑processed product containing several additives such as emulsifiers (E322, E322i), stabilizers (E422) and palm oil, and it lists the allergens eggs, gluten, milk and soy. Nutritionally, the biscuit is high in sugars (36 g per 100 g) and saturated fat (12 g per 100 g) and provides 452 kcal per 100 g, while its salt level is moderate (0.71 g) and it offers a modest 3.3 g of fiber.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal452 kcal

Fat21 g

Saturated Fat12 g

Carbohydrates60 g

Sugars36 g

Comparative Analysis

Compared with the average sweet biscuit, this product contains considerably more sugar (36 g vs 28.98 g), higher fat (21 g vs 17.65 g) and saturated fat (12 g vs 7.8 g), while its salt is lower than the typical 1.98 g per 100 g.

Ingredients

Farine de _blé_ 21 %, sucre, chocolat en poudre 15,3 % (sucre, cacao en poudre 4,9 %), _œufs_, sirop de glucose, pâte de cacao, huile de palme, beurre de cacao, _beurre_ pâtissier, stabilisant (glycérol), _lactosérum_ en poudre (de _lait_), amidon modifié, fécule de pomme de terre, poudre à lever (carbonate acide d'ammonium, diphosphate disodique, carbonate acide de sodium), sel, dextrose, émulsifiant (lécithine de _soja_), _lait_ écrémé en poudre, arômes, fibres de _soja_ en poudre.

84%

35%

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