Why is Mini Granola L'Original classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack includes refined wheat flour, added sugars, palm oil, cocoa paste and butter, plus a raising agent made of sodium carbonate (E500ii) and ammonium carbonate (E503ii), and emulsifiers such as soy lecithin (E322) and sunflower lecithin, all of which are characteristic of highly processed foods, leading to its NOVA 4 rating.

How does the sugar and salt content in Mini Granola L'Original affect a diabetic or hypertensive diet?

With 31 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for diabetes management, while its 1 g of salt per 100 g contributes to sodium intake but is lower than the average snack, still requiring caution for hypertension.

Is the palm oil in Mini Granola L'Original a concern for sustainability and allergic reactions?

Palm oil is linked to deforestation and biodiversity loss, raising sustainability concerns, but it is not a common allergen, so it generally does not trigger allergic reactions in consumers.

LU, Mondelez International • 160 g

Mini Granola L'Original

Sugary Snacks

Product Insights

Mini Granola L'Original is a chocolate‑flavored mini granola cookie that falls under the sugary snacks and biscuit categories. It carries a Nutri‑Score of E and is placed in NOVA group 4, indicating an ultra‑processed snack with high sugar (31 g per 100 g), fat (24 g) and saturated fat (13 g), moderate salt (1 g), 504 kcal per 100 g and 3.5 g of fiber. The mix of wheat flour, sugar, palm oil and cocoa provides a crunchy taste, but the added sugars, palm oil and several emulsifiers make it less suitable for low‑sugar or vegan diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal362 kcal

Energy1526 kJ

Fat23.9 g

Saturated Fat4.9 g

Cholesterol0 g

Comparative Analysis

Compared with average snack values, this mini granola contains more sugar (31 g vs 28.9 g), considerably more fat (24 g vs 17.7 g) and saturated fat (13 g vs 7.8 g), while its salt level (1 g) is below the typical 2 g found in similar products.

Ingredients

Farine de _blé_ (45,6 %), sucre, huile de palme, pâte de cacao, beurre de cacao, poudre à lever (carbonate acide de sodium, carbonate acide d'ammonium), dextrose, sirop de glucose-fructose, sel, _lactosérum_ en poudre (de _lait_), émulsifiants (lécithine de _soja_, lécithine de tournesol), arôme,

84%

35%

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